Notebook
Notebook
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Resistance Training/Weight Lifting is necessary for lifelong structural strength in our bones and muscle. Click to schedule for your NORMAL TO BE FIT® Session with Tina today!
Proteins / Carbohydrates / Fats
Macronutrients / Micronutrients
Meat / No Meat / Veganism
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Sleep/Stretching/Synergy/Balance
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Notebook
Lunch Cooler Bag
Reusable Carry Bag
Water Bottle